Ran a mile under 7 mins for the first time ever tonight (6:56). I never try for speed, just distance. Was nice to see what I can do, last time I remember being excited about a mile was my first time breaking 10 minutes, hahaha.
Tomorrow I get to try out my new Mizuno shoes! Very excited :)
I thought my 5k pr of 27:21 was pretty good until a friend of mine told me last week he would run them in about 17… challenge accepted (not that he even knows he challenged me)
So tonight, new pr: 23:10. Okay, now I feel slightly less horrible about myself for being in a way less embarrassing range.
Really I don’t care too much about my 5k time, this is the first time I’ve ever attempted to actually make a good time, and I definitely won’t be running that pace in the half. Good speed training I guess?
crosstrain day tomorrow.