Oh hey.

10k PR during 10 mile run this morning. I’ve never wanted to stay in bed more than I did this morning… So glad I got up!

Oh hey.

10k PR during 10 mile run this morning. I’ve never wanted to stay in bed more than I did this morning… So glad I got up!

New PR

Ran a mile under 7 mins for the first time ever tonight (6:56). I never try for speed, just distance. Was nice to see what I can do, last time I remember being excited about a mile was my first time breaking 10 minutes, hahaha.

Tomorrow I get to try out my new Mizuno shoes! Very excited :)

PR on 5k during the earthquake. The shaking makes me faster!

5k pr!

I thought my 5k pr of 27:21 was pretty good until a friend of mine told me last week he would run them in about 17… challenge accepted (not that he even knows he challenged me) 

So tonight, new pr: 23:10. Okay, now I feel slightly less horrible about myself for being in a way less embarrassing range. 

Really I don’t care too much about my 5k time, this is the first time I’ve ever attempted to actually make a good time, and I definitely won’t be running that pace in the half. Good speed training I guess? 

crosstrain day tomorrow.